by Chris Converse | Allergy Friendly Recipe
Specific Carbohydrate Diet (SCD) leans hard on eggs. Eggs are great, but not everyone can eat them, let alone every day in quantity for breakfast. Here’s an option that minimizes the daily eggs-for-breakfast habit while giving some helpful SCD-legal... 
by Chris Converse | Uncategorized
Kids love starchy starts in the morning like cereal, pancakes, muffins, toast… and waffles. The trouble is these can spike blood sugar early, then drop it in an hour or two, leaving kids droopy, crabby, and inattentive at school. Make this type of...
