by Chris Converse | Allergy Friendly Recipe
What is congee, and why do I recommend it to my clients? Congee is a great way to ease a delicate gut and evolving biome toward diversity and improved digestion. Long revered as a salve for digestion in Traditional Chinese Medicine (earliest reference dates back to... 
by Chris Converse | Allergy Friendly Recipe
Tuna Pesto? It’s good. I needed a pesto that was nut and dairy free, and found a way forward from a twist on a pesto recipe that I found in this cookbook, gifted to me many years ago. Featuring some unusual but traditional Italian pasta sauces, one of the... 
by Chris Converse | Uncategorized
Sounds like a mouthful of a combination, but boy does it work. Ground turkey, ground pork, shredded sweet potato and shredded carrot, lots of fresh ginger… and more. Once you’ve got all these ingredients, these meat and veggie balls are easy enough. Serve... 
by Chris Converse | Uncategorized
Don’t be daunted by the longish ingredient list – it’s mostly spices, which are worth picking up at a better bulk spice shop. Turmeric, curry, and cumin give immune supportive compounds and warming flavors to this recipe, so feel free to use them...