by Chris Converse | Allergy Friendly Recipe
Why would I post a Paleo Vegan Chocolate Chip Blondie recipe? It’s not because – as a pediatric dietitian/nutritionist – I want your kids on Paleo or vegan diets. I definitely don’t! It’s because these are full-stop-good. And, since they...
by Chris Converse | Allergy Friendly Recipe
Grain Free Krispie Bars? Yes please! Krispie Bars – a major kid favorite – come in many versions, from pure pesticide laden junk to more wholesome snacks. I’m always looking for the cleaner and hypoallergenic options for clients of my pediatric...
by Chris Converse | Allergy Friendly Recipe
Chocolate? What’s not to love? This Chocolate Chia Pudding is so easy and so good. Unsweetened plain cocoa powder is one of my favorite foods to recommend for kids. Here’s why you should let your kids enjoy it: It has a good mineral profile, providing...
by Chris Converse | Allergy Friendly Recipe
Specific Carbohydrate Diet (SCD) leans hard on eggs. Eggs are great, but not everyone can eat them, let alone every day in quantity for breakfast. Here’s an option that minimizes the daily eggs-for-breakfast habit while giving some helpful SCD-legal...